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Livestrong LSPRO2
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Overview
**UPDATE** Johnson Health Tech is no longer selling exercise equipment under the LIVESTRONG name. For comparable treadmills read our Horizon treadmill reviews.
The LIVESTRONG LSPRO2 Treadmill, same as the LSPRO1, is a unit with great similarities to commercial grade units. It is a sturdy, durable and innovative machine that encourages users to outrun themselves. It’s a machine built for passionate runners, in need of workout diversity and entertainment, backed up by an efficient cushioning system.
But it’s not all milk and honey.
Specifications
| Speed | up to 12 mph |
Features
Display Info
The extra large LED multiple windows offers quick feedback on: time, incline, distance, speed, calories, pace and heart rate.
You can setup clock and date and also you can reset the console at any time.
The console also features a Quick adjust keypad that allows you to change speed and incline quicker than the classic system. Additionally, there is a Set incline key and Set speed key used to change speed and incline to level entered into keypad.
Heart Rate Readings
This treadmill offers a dual heart reading system: either use the contact grips or the wireless system. We recommend the second option.
Workouts
The LSPRO2 comes with 24 programs: Manual, Speed intervals, Peak intervals, Weight Loss, Rolling Hills, Foot hills, Mountain climb, 5K/10K, Pacer, THR Zone, HR Intervals, Austin, Spring Classic, 8 Livetrack Intercative programs and 2 custom programs.
To start a program, select user 1, 2 or guest user and press Enter. Select a program using +/- and press Enter. Complete the program setup and press Start.
Peak Intervals is a good choice for users looking to improve strength, speed and endurance by increasing and decreasing the speed and incline throughout the workout.
If you’re looking for a stamina boost, Rolling Hills is an optimum choice. It simulates running up and down hills to improve muscle tone and also is weight loss efficient.
To use a custom program, select Custom 1 or 2, select Weight, Time, Speed, Incline and press Start.
The cool thing about this treadmill is that it features the Livetrack Interactive technology that you can use by inserting the Livestrong.com USB stick that allows users to interact with Livestrong.com and the food tracking application, The Daily Plate.
Livetrack Interactive Technology
This technology allows users to track their workouts on Livestrong.com, use the Lance-endorsed training plans and also the new fitness cardio programs from Livestrong.
Interactive Passport Media Player featuring Virtual Active
This treadmill offers the possibility to run on 2 trails throughout the Southwest America and Northern Italy. These trails project to your TV, which enables audio/ video workout enhancement. The wireless accessory is included in the price.
CD/ MP3 Player
You can use the speakers or you can plug your headphones into the Audio Out jack at the bottom of the console.
This Post Has One Comment
can you change the treadmill from mph to kph on the LS Pro2?
Thx’
Steph