The 6″ backlit display keeps track of elapsed time, distance, intensity, approx no of burned calories, incline, no of vertical feet, speed, heart rate. The matrix offers several display tabs which you can select by pressing Increase/ Decrease button next to Enter.

The My Trail tab shows a track that represents ¼ mile. You can track your performance by following the white rectangle.

1 touch speed and incline buttons are available for quick settings.

There are two options for you to check your heart rate, by either using the handgrips or the compatible wireless chest strap that you have to purchase separately.

The 2012 T7.0 is packed with 24 built-on workouts, of which 6 calorie workouts, 6 incline workouts, 6 intensity and 6 speed workouts.

In order to use one of these workouts, first press Calorie, Incline, Intensity or Speed button repeatedly. Once you select the workout, the displays offer info on duration, distance and name of the workout. For calorie workouts, the console displays the approx no of calorie you are about to burn. Press Start or Speed increase to start the workout.

The 7.0 also features iFit compatibility, which you can use by purchasing the iFit Live module separately. You insert the key into the console and the iFit Live module into the console. Select a user and an iFit Live workout. Note that you have to queue a selection of workouts to choose from. Press Start.

This mode keeps track of treadmill’s information and allows users to personalize the console. To select it, hold down Stop while inserting the key into the console and then release Stop.

included

‘- included

Users can use this display to monitor speed, pace and distance with this ¼ mile racetrack.